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Who doesn't want to live a longer, healthier life? But with so many anti-aging supplements on the market today, it can be hard to choose what works and what's just hype. But don't worry. Because we've done the research and uncovered the 10 best anti-aging supplements for health and longevity.
The NASH diet can help you reverse nonalcoholic fatty liver disease naturally and restore your liver to optimal performance. Discover the scientific data behind foods for NASH, plus proven natural remedies such as amino acid supplementation that can help your liver recover faster.
Pyrroloquinoline quinone is an essential nootropic useful to our brains and our energy metabolism. Where is it found naturally and what can supplementing with PQQ do for your health? We have these answers and more.
Metformin is an anti-diabetic medication that is now being tested as the world's first truly anti-aging drug due to its impact on heart health, inflammation, cancer, obesity, and neurodegenerative diseases. Can this drug actually reverse the aging of our cells?
Is the ketogenic diet effective at preventing or even reversing fatty liver disease? Find out how a high-fat, low-carb diet can possibly restore your liver's health, and which foods are scientifically proven to help.
Epitalon can influence gene expression, extend telomere length, and produce other exciting physiological effects that have what experts call "geroprotective" results. It may be too soon to make definitive statements about epitalon but the findings so far certainly give a justification for further investigation.
Antinutrients, like phytates, oxalates, and glucosinolates, are components of food or dietary nutrients that interfere with absorption of other nutrients. In this article, we'll cover the latest findings on how antinutrients affect your health so you can separate fact from fiction as you continue seeing news coverage on this hot topic.
Pancreatin, a mixture of the digestive enzymes amylase, lipase, and protease, has a well-established history of use as a treatment for pancreatic insufficiency and other conditions that impact pancreatic function and fat digestion. It's important to follow the dosing instructions provided by your doctor or on the product label to avoid side effects and unforeseen drug interactions.
What is the best multivitamin for over-50 adults? Here's our recommendations on the top five brands for men and women, plus three unisex products with key features like affordability and minimal drug interactions.
By using autophagy fasting techniques and nutritionally superior foods, you can reverse certain aspects of aging and recover your rightful vitality. Here's what you need to know about the reverse-aging diet.
The liver is our largest organ, and it's appropriately named because we cannot live without it. We have the information on the most vital supplements and vitamins for liver health here.
What does it take to get food into space? What do astronauts eat in space? What has spaceflight taught us about human health, and how can you use those findings to improve your health? We have (some of) the answers.
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